Lifestyle is associated with beauty. You don’t believe me? What you eat, how you live your life and the products you use all determine how good you look and how you look. Our skin is like a mirror: it reflects the inner person. Spots, standing spots and aging skin are often associated with poor lifestyle choices that lead to food poisoning. It is these toxins – and we all have them – that damage the way our body and skin behave on a daily basis. Even if you look good now – you don’t know how much better your skin, hair and body (altogether) can look. I will give you 3 fire ways to increase your beauty with a small change in your lifestyle.
Cherie’s Last Living Tips (Part One) –
- What you should eat: I would not say ‘eat right’ because I am sure you have heard that a thousand times. Not only is it hard to maintain a healthy diet on a regular basis, it is also extremely dull to compare your future to carrot sticks and water. I can tell you that a lifestyle based on tomatoes, lemons, watercress and berries can benefit you because it is an amazing skin stimulant – and I would say the truth – but I’m sure you want a quick and easy way to smoke hot. So, instead, I give you the specific ingredients needed to get beautiful, glowing skin … quickly and where you can get them.
First of all, my favorite is always – Organic Udo’s Choice Ultimate Oil Blend 500ml. I really swear by this. I wish I had an email from Dr. Udo to tell him I love him! It’s easy, dipping a spoonful of it into your smoothie or water and half an hour later, your skin feels like you’ve borrowed Aphrodite’s face for the day. Your skin is soft and I have even found some dry patches that cleanse it magically. Also, it has many types of health benefits that work alongside beauty, so if you want to find out how it can help you look good – get a bottle. I really should ‘have it’ in my life.
Buy iSpirulina. My uncle Justin – who has been in the world-class seminars on food and lifestyle – spent a lot of money finding out what works and what doesn’t (especially in terms of looks.) One time, when I was at his house, he added this raw powder to my fruit drink. I was shocked, I didn’t want to touch it and never worry about eating it! The fact is, however, that Spirulina tastes very little, almost invigorating the tongue. Also, it is simply one of the world’s richest foods.
Spirulina has the most significant concentration of active nutrients known to any food, plant, grain or vegetable. It contains ALL the essential amino acids and is therefore described as a complete protein. Within minutes of eating it, you get a burst of energy (which I found makes my face look brighter right away.) It’s really unbelievable and raises my standard of living to many levels. After all, what you put inside your body is reflected in the life and beauty outside of it. I only buy organic powder (don’t buy pills because the absorption rate is low in tablet form).
When you buy these two skin savers as part of a sensible lifestyle, you are already on the way to your beauty transformation.
2. What to drink – What I am going to say will make you moan in the same way that your mother instructed you to clean your room but unfortunately it is quite true that I should say it.
With water. Yes, it’s boring I know … but honestly, ever since I started drinking less than 2 liters a day, my skin glows like I’m in love. It’s a very simple way of your life but I find it works better than any cream. Water exfoliates the skin, eliminates imperfections and keeps your skin hydrated and smooth. I also find that placing a slice of lemon in it has great potential, with immediate results. I didn’t start with two liters but hopefully, make an effort again as your water intake increases, your confidence will increase.
3.Make your face mask / skin tonic
Let me tell you something – creams with “extract of …” (fill in the blanks) are usually a complete waste. Besides being natural, you will find a complete catalog of chemicals that will eventually cause skin problems and damage your body. Find natural ingredients at the right price and you will see the best results in the long run, all while saving some money.
Here is a simple miracle tonic that I started using a few years ago when I had terrible skin problems. My lifestyle consisted of work, work and did I talk about work? I was running down and my skin was able to. Acne, thirst, name it – I had it. I have been using the cream for months as prescribed by a doctor but it has never worked. This face, without exaggeration, lightened my skin and made it soft and fresh in 6 hours!
You will need: 1 tsp virgin olive oil 5 tbsp Organic Apple Cider Vinegar 10 tbsp Green tea (To make a paste, add sugar until honey and 1 tsp honey)
Combine, dab on with a pad, leave alone. Wake up in the morning goddess. It’s perfect.
If you put the above products into your life, I guarantee you will soon be wondering how you ever lived without them. I feel really good after using these tips and I know you will love it too.