Weight loss will be caused by fatigue and constant tiredness. You will be hungry and craving for tasty food will be hard to resist. Do not skip junk food – grease your fruit, vegetables, or lean meats with delicious, smoky, and satisfying foods without feeling guilty about losing extra pounds.

Try these healthy and delicious weight loss recipes:

Kale and Mushroom Turkey Burger

What you need:

Eight burger buns, mostly wheat
1/2 kg of soil
4 mushrooms for Bella’s children
2 cups fresh curly kale
1/4 cup chopped sweet onions
2 tablespoons olive oil
1 tablespoon chopped fresh oregano leaves
1 tablespoon chimichurri sauce
1/4 teaspoon minced garlic
1/4 teaspoon of salt
Slices of avocado, for serving

We heat the olive oil in a pan over medium heat and remove the onions and garlic until tender. Combine mushrooms and kale and cover and cook until vegetables are tender. Allow cooling. When ready, mix a mixture of mushrooms and kale with turkey soil and season with oregano, chimichurri, and salt. Using clean hands, formula into patties. Cook on a pre-heated grill over medium heat, turning once, to the desired consistency. Coat jackets with optional sauces and top with turkey patty and avocado slices.

Honey-Yogurt Peaches Peeled

What you need:

3 peaches, cut in half, and crushed
2 cups plain Greek yogurt
1/4 cup honey
Cinnamon powder


Combine Greek yogurt and honey in a bowl. Set aside. Cook the peaches on a hot grill before medium heat, cutting the side until the grill marks appear. When ready, top peaches topped with honey and yogurt. Sprinkle cinnamon powder before serving.


Roast beef and sweet potato chips

What you need:

Eight-grain tortillas
1/2 kilogram sirloin steaks, slightly sliced
6 cups cubed sweet potatoes, steamed
3 cups finely chopped cabbage
1 cup chopped white onion
1 cup chopped fresh basil
3 tablespoons lemon juice
3 tablespoons low sodium soy sauce
2 tablespoons canola oil
1 1/2 teaspoons garlic clove
1 teaspoon brown sugar


Cook the beef on a pre-heated grill over medium heat until cooked through (slightly pink in the middle), about 2 to 3 minutes each. To make the dressing, combine the lemon juice, soy sauce, canola oil, garlic sauce, and brown sugar in a glass jar and stir to combine the ingredients well. Put the cabbage and onions in a bowl and toss with half of the dressing. Place the roast beef, sweet potatoes, and cabbage salad in a serving dish. Peel squash, and squeeze the juice. Serve with tortillas.
Stay healthy and fit into these fast weight loss recipes!

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